Videos to watch
6 Steps to Build Kindness and Resilience in Children with Dan Siegel
The Dali Lama Centre for Peace and Education
The Science of Kindness: on youtube by Life Vest Inside
Articles to read
Authentic Kindness Matters to your Fulfillment
Psychology Today, March 21 2012, by Deborah Koshaba Psy. D
The biology of kindness: how it makes us happier and healthier
Time, May 09, 2013, By Maia Szalavitz
Wired, October 3 2010, by Brandon Keim
Forget Survival of the Fittest: It is Kindness That Counts
Scientific American, February 26 2006, by David DiSalvo
Kindness Makes You Happy.....and Happiness Makes you Kind
Greater Good, September 6 2011, by Alex Dewar
The Ripple Effect of Kindness
The Emotion Machine, October 5 2013, by Steven Handel
The Neuroscience of Sharing
Uniiverse, accessed on September 12 2013, by Jessie Poquérusse
How to Make Giving Feel Good
Elizabeth W. Dunn, June 18, 2013, by, Greater Good
The Kindness of Strangers
Robert V. Levine, 2003, May-June, Scientific American
How being humble, kind, and calm, will make your life easier
Patrick Allan, April 10, 2014, Lifehacker
Masters of Love: Science says lasting relationships come down to -you guessed it- Kindness and generosity
Emily Esfahani Smith, Jun 21, 2014, The Atlantic
Raising a Moral Child
Adam Grant, April 11, 2014, The New York Times
Organisations
Greater Good Science Centre
The science of a meaningful life
The University of Berkley US
The Centre for Compassion and Altruism Research and Education (CCARE)
Stanford School of Medicine
Self Compassion: A Healthier Way of Relating to Yourself
Researcher Kristin Neff's website
Mindful Self-compassion
Website of researcher and clinician Christopher Germer